Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts
Tuesday, February 28, 2012
Vegan Shepherd's Pie
I'm always looking for a healthier twist on comfort foods. My British heritage has ingrained a love of meat and potatoes in me. I love a good shepherd's pie but it's not exactly figure friendly. A friend suggested trying it with lentils and kale instead of meat and I thought it sounded so good. Kale and lentils are both full of fiber and iron. I thought I'd switch out the traditional seasoning for ones that paired well with lentils. I also mixed yams and gold potatoes for additional flavor and color. This recipe is also gluten free as a nod to the friend who suggested it. I used corn starch as a thickener instead of flour. Corn starch has twice the thickening power of flour and doesn't cloud your dish like flour does. Vegan can be delicious!
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